▲
New announcement. Learn more
Home
Services
Coaching
Speaking
Testimonials
Blog
Contact
Contact
All
Reflection
Relationships
Communication
Emotions
Motivation
Flow
Learning
Planning
Problem-solving
Resilience
Self-awareness
Speaking
All
Reflection
Relationships
Communication
Emotions
Motivation
Flow
Learning
Planning
Problem-solving
Resilience
Self-awareness
Speaking
TAGS
FILTERED BY TAG:
Reflection
X
FILTERED BY TAG:
Reflection
X
Resilience
October 4th 2025
Resilience is really nice to have. But compared to other skills, it isn’t particularly exciting to develop, and no one is ever especially keen to be in a situation where they get to use their
Read more
Flow... and where to find it
July 31st 2025
Do you find yourself fully immersed in something from time to time? Have you ever been so into an activity that time seems to become irrelevant? You look up after what feels like five minutes, and
Read more
What have you done today to...
July 17th 2025
Music is powerful. Songs are powerful. Sometimes they inspire, sometimes they entertain, and often they influence how we feel. For many people, music is also linked to memory. A song comes on, and
Read more
Halfway There?
July 3rd 2025
Take a minute to pause and reflect. We are about halfway through the year. Some of you may have made New Year’s resolutions, while others may have just made plans for the year. At just over
Read more
To agree or to disagree... is that really the question?!
June 18th 2025
Maybe better questions are: When is the right time to disagree? And when is it time to align? Wouldn’t it be great if everyone always agreed with you? If you were always right? … Except… how
Read more
The Art of Admiring Problems
June 7th 2025
Being good at solving problems is one of the most useful skills to have. But let’s face it: many people (you can include yourself in this group) are also really, really good at admiring problems.
Read more
The Art of Apologising
May 11th 2025
Most of us have done and said things we could apologise for. Maybe we did something wrong, upset someone unintentionally (or intentionally), or acted in a way that went against the rules, standards,
Read more
Recovery is part of performance - any kind of performance
April 27th 2025
You’ve worked through your work projects, assignments, chores at home, and maybe your exercise or creative routine. Maybe you’ve also been looking after other people in your household or keeping
Read more
Who are you when no one is watching?
April 11th 2025
Do you find yourself changing or adjusting your behaviour because you feel like someone is watching you? Sounds creepy, but I mean ‘watching’ more in the sense of looking at what you're doing,
Read more
Waiting for Motivation...
March 30th 2025
… is a little bit like waiting for Godot. You might be here a while. Maybe you have to finish an assignment, you have to get onto a project, or you need to go out for a run or a cycle. But you
Read more
