I offer a range of coaching packages for your personal and professional growth.
Choose the one that’s right for you and get in touch.
Spaces are limited.
Package I:
Make Values-Based Decisions
This package is designed to help you clarify your core values, empowering you to make decisions that are authentic and aligned with who you are and what you want to stand for. By focusing on what truly matters to you, you’ll build a strong foundation for consistent, high-performance decisions.
Investment: NZ$ 1000
What’s Included:
4 One-on-One Coaching Sessions (45 minutes each)
Together, we’ll explore your core values and develop strategies to align your actions with your priorities. You’ll gain the clarity needed to make decisions that reflect who you are.Personalised Action Plan
By the end of the coaching, you’ll be able to articulate your values and explain their significance to you. You’ll have a clear, actionable plan to align your decisions with your values, ensuring you stay focused on what matters most in both your personal and professional life.Purposeful Tasks to Deepen Your Understanding
Between our sessions, you’ll engage in activities designed to reinforce key concepts and practise what you’ve learned in your daily life.Ongoing Support via Messaging
You’ll have direct access to me between sessions for quick guidance and support, ensuring you stay on track as you implement your new strategies. You can expect a response within 48 hrs.
Package II:
Communicate to Connect
Effective communication is essential to build strong, healthy relationships and drive success in both your personal and professional life. This coaching package is designed to equip you with the skills to communicate with clarity, confidence, and purpose—whether you're navigating difficult conversations or looking to enhance your everyday interactions. Through mastering communication, you’ll foster deeper connections and create more meaningful outcomes.
Investment: NZ $500
What’s Included:
2 Coaching Sessions (60 minutes each)
Together, we’ll focus on understanding and refining the communication skills that help you navigate challenging situations and foster authentic connections.Session 1: Master the foundational communication skills that allow you to build and sustain meaningful relationships, both personally and professionally.
Session 2: Learn more about active listening and how to ask powerful questions that promote deeper understanding and connection.
Actionable Techniques for Real-Time Communication
You’ll walk away with practical tools to enhance your communication in both personal and professional settings, enabling you to approach difficult conversations with clarity.Ongoing Support via Messaging
You’ll have direct access to me between sessions for quick guidance and support, ensuring you stay on track as you implement your new strategies. You can expect a response within 48 hrs.
Package III:
Master Giving & Receiving Feedback
Feedback is a powerful tool for growth and development. It is an essential skill to drive progress. This coaching package will equip you with the skills to give and receive feedback in a constructive, empathetic, and actionable manner. By mastering feedback, you’ll enhance your ability to support others and continuously improve your performance, fostering a culture of growth and excellence.
Investment: NZ $500
What’s Included:
2 Coaching Sessions (60 minutes each)
Together, we’ll focus on refining your approach to feedback—whether giving or receiving it—so you can maximise its impact on personal and professional growth.Session 1: Learn how to deliver feedback that is clear, empathetic, and growth-focused, while also supporting others in using the feedback to create meaningful change.
Session 2: Master the skill of receiving feedback with openness and resilience rather than defensiveness, using it as a tool for ongoing self-improvement and performance enhancement.
User-friendly Feedback Framework
You’ll leave with skills that empower you to effectively give and receive feedback across all areas of your life, enabling lasting growth and consistent improvement.Ongoing Support via Messaging
You’ll have direct access to me between sessions for quick guidance and support, ensuring you stay on track as you implement your new strategies. You can expect a response within 48 hrs.
Bonus Package:
Emotional Awareness & Emotion Regulation Basics
Emotions play a powerful role in driving our decision-making and behaviour. Mastering them is essential for performance. This coaching package is designed to help you build emotional awareness and regulation skills, enabling you to respond thoughtfully and deliberately rather than react impulsively. By focusing on the process of emotional awareness, you’ll gain the tools to stay calm, clear, and focused, even in high-pressure situations.
Investment: from NZ $600
What’s Included:
2 Coaching Sessions (60 minutes each)
In these sessions, we’ll explore emotional awareness and develop strategies to regulate your emotions in real-time, so you can perform at your best, no matter the circumstances.Session 1: Understand what emotions are, how they work, and why we have them.
Session 2: Learn practical techniques to regulate emotions day-to-day and during challenging moments.
Practical Tools for Real-Time Regulation
By the end of the coaching, you will have practical strategies to help you regulate emotions, your own and those of others around you. You’ll also have built the foundation of a more nuanced understanding of what emotions are and how they work, which will help you recognise and regulate emotions, stress, or uncertainty, so you can stay focused and choose your response rather than react.
Interested in a combination of packages?
Send me a message. We can combine packages or find a bespoke solution for you.
